Anneke Steenkamp is a full time freelance writer, social media manager and copy creative. When she's not typing away at client content she's spending time with her pet dog, Zoey.
9 Ways to Carry Out Random Acts of Kindness - Handh...
As I’m studying the lifestyle of meditation, I’m coming to realize that the practice can be rather daunting for some people. I think the misconception lies with the fact that we feel we need to be at a certain level before even embarking on the journey. But the beauty of meditation and mindfulness, is that you can come as you are.
Being present in your everyday life is the ideal way to live life to the fullest. Our busy lives dictate our daily thoughts which can lead to living in the future or past, instead of the present. In order to make the most of every moment we have to practise mindfulness and clear our heads from the clutter. This article will look at a few ways in which you can start living in the moment:
Must-Have Items for Your Sacred Space at Home
These days it can be rather hard to focus on being humble. We are so fixated with documenting our every move, uploading it to social media and hoping to get as many likes as possible. This sub-culture has lead to us idolising others as well as curated versions of ourselves. Let’s not get totally lost in this day and age and start practicing the following tips to lead a humble lifestyle.